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Plant-Based Diets

  • Aired: 06/28/2012
  • 26:46
  • Rating: NR
With an emphasis on vegetables, fruits, legumes, and whole grains, plant-based diets can be a healthy way to reduce your risk of conditions like heart disease, high cholesterol, type 2 diabetes and even some cancers. On this episode of 'Health Link' we examine the many benefits of eating a plant-based diet and offer tips on how to make the transition and meet your nutritional needs.
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Plant-Based Diets
Learn about the benefits of eating a plant-based diet and how to meet nutritional needs.
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